So I've been absent lately.
I haven't really had a computer to save my pictures on and update from, etc.
But now I have a new Macbook!!
Onwards to yoga....
Yesterday Claudia and I went to Work Out World (never thought I'd go there!) to attend a yoga class!
The class was really fun, but easier than the yoga class I took earlier in the week. We did a lot of the positions over and over and OVER. But it was still cool.
I even remembered some of the positions this time! Like Downward Facing Dog!
I don't know the name of this one, but Claudia does it better!
I don't know the name of the following pose either, but I liked doing it
We also did a special version of a bridge, but this kind of bridge was meant to break your neck.
And then my favorite pose of the class was probably the shoulder stand. I had a little more finesse than Claudia when it came to getting into position for the master class move!
And the final result looks like this:
Claudia made up for her bad shoulder stands by doing some amazing hand stretches.
And this wasn't even a move we did in class, but I felt like showing off...
And then we all ended class in this position, so we would be calm and relaxed and ready to have a peaceful night.
After class, we used like 2 machines in the actually gym before I realized that I was working out and quickly put an end to that! But we did find this huge room and I decided to do some exercises on those huge bouncy ball things.
We then used the mirrors in the room to do a choreographed dance to Danity Kane's "Damaged" and finally left the gym, continuing our adventure in other places....
I'll update about that later.